Authentic Confidence Key Topics

Authentic Confidence is a uniquely prepared course – a real treat for your mind and soul, this course will be educational and fun – it will cover many key subjects including but not limited to:

• Life’s bigger picture: You are an eternal spiritual being having a temporary human experience.
• Your worth is beyond debate.
• Trusting yourself to handle life as it unfolds.
• Unconditional self-acceptance – transcending guilt and shame.
• Emotional intelligence – ending self-defeating behaviours.
• Mind over fear – cognitive behavioural therapy tools to balance negative thoughts
• and overcome depression and anxiety in natural ways.
• Work-induced stress and PTSD.
• Never be a doormat – never be a bully! Being calm/assertive to quicken growth and success in all areas of life.
• A practical look at key cosmic laws that affect our lives.
• Allowing no one to diminish you with their negative influence.
• The courage to be true to yourself.
• The habits of Authentic Confidence.