Authentic Confidence Key Topics

Authentic Confidence is a uniquely prepared course – a real treat for your mind and soul, this course is educational and fun. You’ll learn how to find balance in an unstable world and you’ll gain constructive coping strategies for alleviating stress, anxiety, and imposter syndrome. You’ll learn how to enjoy your precious life. The Authentic Confidence Training Course covers many key life subjects including but not limited to:

• Life’s bigger picture: You are an eternal spiritual being having a temporary human experience.
• Your worth is beyond debate.
• Trusting yourself to handle life as it unfolds.
• Unconditional self-acceptance – transcending guilt and shame.
• Emotional intelligence – ending self-defeating behaviours.
• Mind over fear – cognitive behavioural therapy tools to balance negative thoughts
• and overcome depression and anxiety in natural ways.
• Work-induced stress and PTSD.
• Never be a doormat – never be a bully! Being calm/assertive to quicken growth and success in all areas of life.
• A practical look at key cosmic laws that affect our lives.
• Allowing no one to diminish you with their negative influence.
• The courage to be true to yourself.
• The habits of Authentic Confidence.