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Authentic Confidence Key Topics

Authentic Confidence includes coaching on essential life matters with time to explore and discuss a variety of interesting and thought-provoking key topics.

Key Course Topics...

Authentic Confidence is a uniquely prepared course – a real treat for your mind and soul, this course will be educational and fun – it will cover many key subjects including but not limited to:

  • Life’s bigger picture: You are an eternal spiritual being having a temporary human experience.
  • Your worth is beyond debate.
  • Trusting yourself to handle life as it unfolds.
  • Unconditional self-acceptance – transcending guilt and shame.
  • Emotional intelligence – ending self-defeating behaviours.
  • Mind over fear – cognitive behavioural therapy tools to balance negative thoughts
  • and overcome depression and anxiety in natural ways.
  • Work-induced stress and PTSD.
  • Never be a doormat – never be a bully! Being calm/assertive to quicken growth and success in all areas of life.
  • A practical look at key cosmic laws that affect our lives.
  • Allowing no one to diminish you with their negative influence.
  • The courage to be true to yourself.
  • The habits of Authentic Confidence.