Description

Authentic Confidence – Trusting Yourself to Handle Life as It Unfolds

We all like to feel confident. Yet, all too often people present a confident image while secretly battling fear and self-doubt. In a world where competition is rife and material growth is valued above spiritual growth – where the development of the intellect is valued above the development of emotional intelligence – many people accomplish and acquire great things, while finding that happiness, joy, and peace of mind eludes them.

Confidence is having trust in your ability to handle life as it unfolds. In the arena of daily life, we’re given many challenges. Keeping our hearts open during confrontations with difficult people and daily trials helps us develop resilience, courage, and compassion.

Joanne will explore your true spiritual identity to eliminate false, self-limiting beliefs that feed fear and diminish life-force. This course analyses life situations that affect us all and offers practical ways to develop self-trust.

You’ll receive substantial course modules, lovingly written by Joanne, with essential guidance and salient points to help you reflect on the sessions and absorb the teachings. The course materials include exercises, both introspective and action-oriented to help you continue the training once the course is completed. And the course modules are yours to keep forever.

Key Course Topics

• * Your worth is ABSOLUTE .- recognising your value
• * Trusting yourself to handle life as it unfolds.
• * Self-acceptance – transcending guilt and shame.
• * Emotional intelligence – ending vicious cycles of self-defeating behaviours.
• * Mind over fear – CBT tools to balance negative thoughts and relieve depression and anxiety naturally.
• * Work-induced stress and PTSD – life skills for dealing with bullies.
• * From Imposter Syndrome to Authentic Confidence.
• * From post traumatic stress to post traumatic growth – turning adversity into advantage.
• * Never be a doormat – never be a bully! Being calm/assertive to quicken success in all areas of life.
• * A practical look at key cosmic laws that affect our lives.
• * Allowing no one to diminish you with their negative influence.
• * The courage to be true to yourself.
• * Life’s bigger picture: You are an eternal spiritual being having a temporary human experience.
• * The habits of Authentic Confidence. – and more…

Primary Course Outcomes

• * New insights that inspire faith in yourself.
• * Significant shift in perspective about self, others, and life.
• * Tools for self-empowerment to help you become the authority of your life.
• * Cognitive behavioural therapy tools to tame fear and turn self-doubt into self-trust.
• * Life skills for dealing with difficult people and daily challenges.
• * Practical exercises to help you experience more balanced and natural calm in daily life.
• * Core values and behaviours to help you develop authentic confidence.
• * New friends.

Notes on The Course

• Please be assured that participants do not have to share anything personal with the others in the group. However, the group interaction is stimulating and fun, and all input is most welcome. Some participants prefer to listen and absorb; others enjoy participating. Each approach is welcome. We stop for a short break during the sessions to refresh. There’s Q & A time with Joanne. Participants will receive substantial course notes to help them review the course and benefit from the teachings for life. Joanne adds new writings and fresh teachings to each Authentic Confidence Training Course and no two courses are the same – there are always new teachings.

Feedback on The Course

“I absolutely loved Joanne’s Authentic Confidence Course. I attended with my daughter, thinking the courses would be good for her. My daughter loved it all, but I got so much out of it too. I feel like a different person now. The written modules are invaluable and give us so much guidance to draw on. I highly recommend The Authentic Confidence Training Course.” Jennifer Webb, October 2024

“Joanne’s Authentic Confidence Course, and her Mindfulness & Forgiveness Course, have transformed my outlook – totally life transforming. If you’re thinking about it, just do it.” Nicki Ilton